It is fair to say that most of us have some difficulty sleeping every now and then, some more than others! But how do you cope with this condition? Some of us try to count sheep whilst others drop a few tablets. Stress is probably the main cause of a restless night and the results can really screw up the whole day and even the week ahead. If you are one of those who are always looking for a new fix for this all too common problem, please spend a few minutes reading the rest of this short article. Because we have found 3 ultra-cool Android applications that promise to help you out. So please peruse our unbiased reviews and see if any of these bad boys will be your new best bedtime buddy!
Deep Sleep with Andrew Johnson - $2.99https://play.google.com/store/apps/details?id=com.hivebrain.andrewjohnson.deepsleep&hl=en
Okay, we know exactly what you are thinking here- who is Andrew Johnson and why is he in deep sleep? And well you may ask, but the Johnson dude comes up with the right answers time and time again! Because he is a pretty talented hypnotherapist who has worked with the application developers here to bring a fantastic App to your bedside table! Along with those clever guys over at HiveBrain Software, Mr Johnson has brought some very slick and relaxing content to your Android Smartphone and we are very pleased that he has. Meditation is the name of the game and the journey always has the same destination, namely you flat asleep on your back and pushing out some serious zeds! Try this application and we all buy guarantee that you will be so pleased you made the effort.
Relax & Sleep by Glenn Harold – Freehttps://play.google.com/store/apps/details?id=com.imobilize.relaxsleepwell&hl=en
Our second Android bedtime feast is brought to you by self-help audio author Glenn Harold, and this guy is seriously good! You will be treated to a 27 minute hypnosis session that has you nice and ready for the land of nod in no time at all. This guy is one of the best hypnotherapists in the land and when he puts his name to a sleep aid application, the rest of us sit up and listen! This whole thing is totally free and whilst the paid version has a little more to offer, we are more than happy with paying nothing!
Yoga for Insomnia - $4.99https://play.google.com/store/apps/details?id=com.saagara.insomnia&hl=en
Okay, we may have saved the best for last here, but you can be the judge of this! Yoga for insomnia is exactly what it says, and then some! By using the bespoke breathing and stretching exercises as detailed within this application, you will find it far easier to get some sleep than ever before. Even problems with dishwasher repair toronto issues will soon disappear as you get your groove on in a very chilled style. So we would encourage you to try yoga for insomnia sooner rather than later and please let us know how it works out for you!
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Today's featured writer, Nancy Baker, is a freelance blogger, who often writes for Appliance Repair Master. She likes to practice yoga to stay healthy and fit. You can also follow her on Twitter @Nancy Baker.